PERSONAL TRAINING - get in shape!

HOUR FITNESS is a business which helps people of all ages and abilites to achieve there goals in a fun and exciting way.

Whether its...

WEIGHT LOSS
MUSCLE TONE
BUILDING MUSCLE MASS
REHABILITATION FROM INJURY
NUTRITIONAL ADVICE

WE CAN HELP!



Standard Booking Rates:

30 min initial consultation- FREE
1 session- £25
5 sessions- £120
10 sessions-£210
20 sessions- £400

PACKAGE PRICES

THE WEDDING SLIMMER package- Designed to get you looking and feeling great for your big day.
2 sessions per week for 3 months- £500


THE BEACH BODY package- Designed to get you trim and ready for the summer.
3 sessions per week for 6 weeks- £350


THE LEAN MUSCLE MASS package- Perfect if you want to add lean muscle to your frame.
3 sessions per week for 3 months- £700

ALL PACKAGE DEALS COME WITH A FREE NUTRITIONAL PROGRAM.

CALL TODAY TO BOOK YOUR FREE INITIAL CONSULTATION.

CONTACT: 07507197142