LOSE WEIGHT IN TIME FOR SUMMER

Calling all Ladies!

This May is the launch of BACK2BASICS CIRCUIT TRAINING – A Women’s Only class that is aimed to help you lose maximum amount of weight in a short period of time.

NO Crash diets - NO 12 Months contract - NO Calorie Counting Circuit training will run for one hour and will consist of a wide range of strength and cardiovascular exercises, core stability training (ab workout) and drills!!!                                                                                                BACK2BASICS CIRCUIT TRAINING will run on Saturday mornings at 9am and is situated in West Ham Park, Stratford (Portway E15 3QJ) and begins  1st MAy 2010 and every Saturday after  Early morning training enables you to kick start your metabolism, boost your calorie burning and prepare you for the day ahead. It will also help those who have hit plateau to take the weight loss and toning to the next level. So book your place now only £10!!Bring a friend to receive a discount  For more information call 07947579459  Natasha Back2Basics Personal Trainer