FREE kick boxing, boxing or legs, bums and tums class

FIRST CLASS FREE then from only £3.50 per class

Bearwood Community Centre, King John Avenue, Bearwood BH11 9TF

Monday 6:30PM – 7:15PM Ladies only legs, bums and tums class: £3.50 per class
Burn Fat, lose weight and tone up with Legs Bums and Tums. Ultimate workout taught by our female kickboxing coach Jackie Cox 


Monday 7:30PM – 8:30PM Adults Go – Sho – Kai Freestyle Kickboxing: £5.50 per class
A combination of styles including mainly kickboxing and thaiboxing but also incorporates realistic street defence techniques as well as offering conflict management skills defusing on the street confrontations. Taught by our Chief Instructor Rob Knowles 


Wednesday 6:30PM – 7:15PM Juniors Go – Sho – Kai Freestyle Kickboxing: £5.00 per class A combination of styles including mainly kickboxing and thaiboxing but also incorporates realistic street defence techniques as well as offering conflict management skills defusing on the street confrontations. Taught by our female kickboxing coach Jackie Cox 


Wednesday 7:25PM – 8:25PM Adults Boxing: £5.50 per class
A cardio paced class learning the skill of boxing. Develop power in your punch and improve balance and speed.  (Sparring optional)Taught by our Chief Instructor Rob Knowles 


Please contact us for more information or just turn up on the night 


Chief Instructor Rob Knowles
T: (07789) 964 991
W: http://www.goshokai.co.uk    

Female Kickboxing Instructor Jackie Cox (Also available for private tuition in kickboxing or fitness)
T: (07958) 752 607